🧘♀️ AMSOC Pilates & Meditation with Michelle 🧘♂️
— The American Society of Jalisco, Guadalajara, Mexico
Take a midday pause and recharge your mind and body with Pilates and guided meditation at AMSOC. This class is designed to help you build strength, improve flexibility, and reduce stress in a welcoming and supportive environment. Whether you’re new to Pilates or already have experience, this sessio
Presented by Kia Yee